由 Shotsy 发布 · 最后更新: 2026年8月
Shotsy tracks your whole GLP-1 routine in one place: shots or pills, dose changes, injection sites, side effects, weight, nutrition, and estimated medication levels. It works with every major GLP-1 medication, and core features are free on iPhone and Android.
Start Tracking Your GLP-1
Shotsy is a GLP-1 tracker app for iPhone and Android that works with every major GLP-1 medication, including Ozempic, Wegovy, Zepbound, Mounjaro, and compounded semaglutide or tirzepatide with custom doses. It logs shots and doses, rotates injection sites, tracks side effects and weight, estimates your medication level between doses, and exports PDF reports for your doctor. Core features are free, and the app is rated 4.8 stars from 29,000+ App Store ratings.
Most GLP-1 medications are taken once every seven days, and life gets busy. A missed or late dose changes how you feel for the rest of the week. Shotsy's reminders and countdown widgets keep shot day visible so it never sneaks up on you.
GLP-1 treatment starts low and steps up over months, with weeks at each level. Tracking your weight, side effects, and how you feel at every step gives you and your prescriber real data for the next dose decision.
Nausea, fatigue, and appetite changes often cluster in the days after an injection or a dose increase. Logging symptoms alongside your shot history reveals those patterns instead of leaving you guessing.
Weight on a GLP-1 comes off over months, not days, and the scale zigzags along the way. A trend line built from consistent tracking shows the real direction, and research links consistent self-monitoring with greater weight loss.
Log each dose in seconds, whether it is a weekly injection or a daily pill, including dose, time, and injection site. Reminders and home-screen countdown widgets keep your next dose front and center, and switching medications takes seconds.
Using published pharmacokinetic data for each medication, Shotsy charts how your estimated medication level rises and fades between doses. The chart is an estimate for context, not a measurement, and it can display multiple medications at once if you ever switch.
Shotsy breaks your weight trend down by dose step and by injection site, so you can see how your body responded at each level and each spot. No other GLP-1 tracker offers charts this detailed.
Choose the injection sites you use and Shotsy rotates them for you automatically. If you can never remember where your last shot went, Shotsy always knows which site is up next.
Track nausea, constipation, fatigue, and more, with severity and notes. Because symptoms sit on the same timeline as your doses, you can spot exactly what follows a dose change.
Weight, protein, water, and calorie tracking with Apple Health sync, a maintenance mode for life at goal weight, a shareable GLP-1 Journey Recap, and PDF reports you can hand to your provider.
译自美国 App Store 上逐字引用的英文评论。
Great tracking app for GLP-1 users
“Really helpful for keeping track of my weekly injections, weight, and side effects. Clean interface and easy to use. Makes the process much more manageable!”
Best one I’ve found
“I downloaded about a dozen different apps and this is by far my favourite one for tracking my shots and progress. Love that you can also track protein and water intake. All on the free version. 5 stars”
Great Shot Tracking App!
“For anyone on a GLP-1 medication this app is a must. It’s simple, but comes in handy. I love that you can add where on your body you want the injection, so that way for example if last week you injected top left stomach you’ll know that this week to rotate. You can easily note and add side effects. Track your weight with each injection to see your progress. It lets you know how many shots taken so far, when to take your next injection, what dosage you’re currently on, and gives you an estimate of your medication levels. Again, it’s very simple, but simple is great!”
Best app to manage glp1
“Easy to use , helps handle small things like injection site tracking and big things like daily side effects and weight loss progress in easy to read dashboard. Must have for me.”
A GLP-1 tracker is an app built around the rhythm of GLP-1 treatment: doses that repeat weekly or daily, a titration schedule that changes every few weeks, injection sites that need rotating, and side effects that follow the dose cycle. General health apps track weight or food; a GLP-1 tracker connects all of it to your medication schedule, which is where the useful patterns live.
The habit pays off. A systematic review in the Journal of the American Dietetic Association found that consistent self-monitoring is significantly associated with greater weight loss, and a 2019 study in Obesity reached the same conclusion for digital tracking: people who logged more often lost more. Staying the course is the other challenge: in a 2025 JAMA Network Open study of over 125,000 US adults who started a GLP-1 for overweight or obesity between 2018 and 2023, nearly two thirds of those without diabetes discontinued within a year. A dated record of every dose, symptom, and result gives you and your prescriber real information for those decisions, and it becomes your memory on a medication you may take for years.
Whichever app you choose, a GLP-1 tracker earns its place when it covers these six areas. Here is how Shotsy handles each one.
| What to track | Why it matters | How Shotsy handles it |
|---|---|---|
| Shots and doses | A missed or late dose changes how you feel all week | One-tap logging, reminders, and countdown widgets |
| Injection sites | Rotating sites helps prevent skin irritation | Automatic rotation that always knows the next site |
| Side effects | Symptoms cluster around dose changes | Severity ratings and notes on your dose timeline |
| Weight trend | The scale zigzags; the trend tells the truth | Trend charts broken down by dose and injection site |
| Nutrition and habits | Protein, water, and calories shape your results | Built-in logging with Apple Health sync |
| Estimated medication levels | Explains why appetite shifts between doses | Level charts built from published half-life data |
Estimated medication level charts in any app are informational only and never a substitute for your prescriber's guidance.
We build Shotsy, so we are biased, but the public numbers are a good place to start: Shotsy is rated 4.8 stars from more than 29,000 App Store ratings, the most of any dedicated GLP-1 tracker, and its core features are free. Our comparison of the five most popular GLP-1 tracker apps lays out how the alternatives differ.
Shotsy works with every major GLP-1 medication, including Ozempic, Wegovy, Zepbound, and Mounjaro, plus oral semaglutide and compounded semaglutide or tirzepatide with custom dose amounts. You can switch medications at any time and keep your full history.
Yes. Shot logging, reminders, injection site rotation, side effect logging, weight tracking, and detailed progress charts are all free, with no time limit. An optional Shotsy+ subscription adds extras such as the estimated medication level chart.
The essentials are your doses (amount, date, and time), injection sites, side effects with severity, and weight. Protein, water, and calories add useful context, since nutrition shapes results on a GLP-1. Keeping all of it in one app puts everything on a single timeline, which is what makes patterns visible.
Yes. Shotsy is available for both iPhone and Android, and core features are free on both platforms.
No. Shotsy estimates your medication level using published half-life data for your medication. The chart is context for why appetite and side effects shift between doses, not a measurement, and it is never a substitute for your prescriber's guidance.
Yes. Shotsy exports a PDF report of your doses, side effects, and weight trends, ready to bring to appointments or send to your care team.
No. A tracker organizes your own observations so you can have better conversations with your prescriber. It does not diagnose, dose, or treat, and any decision about your medication belongs with your doctor.
App details and review quotes come from Shotsy's public App Store listing, and research claims come from the sources linked above, verified in 8月 2026. This page is for education only and is not medical advice. Always consult your doctor about your GLP-1 medication.
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